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ONLINE WORKOUTS AND GROUP SESSIONS
Stay fit anywhere in the world and from the comfort of your home.
Daily sessions are run in the morning & afternoons via a video link.
The sessions are different each day & give you a full-body workout. No equipment is needed however if you do have access to weights or resistance bands I'll include them as an option during the session.
how does it work?
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Get in touch & let me know you'd like to join a session
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Choose a class time that's convenient for you
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Pick a payment option (remember the first session is free)
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Add me via the social platform
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Take part in the class & enjoy
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Repeat
What are the benefits of training online?
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Train anywhere - don't need to leave the house
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Instant online access
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An affordable way to train with a PT
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Training in a group is fun
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Training in a group will encourage you to keep working hard

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